Giloy (Guduchi) is one of the most valuable Ayurvedic herbs in the Indian system of medicine. It is universally is known as “Guduchi or Giloy” (one which conserves the body). Likewise, “Amrita” a Sanskrit and Hindi name is originated from Hindu scriptures. Amrita means bringing the dead back to life.
In the same way, it gives immortality or increases life span. The mythological description of the name Amrita is the drops of the divine nectar. Giloy has substantial medicinal properties that help in healing the origin of the disease.
Furthermore, it has been approved by the FDA and several distinct nutritionists or specialists for its diverse objectives. It has been used and written about for thousands of years. Guduchi has been a highly valued Ayurvedic herb as it protects against many diseases. It improves several body channels, restores nourishment, and improves health.
- 1 How to Use Guduchi
- 2 Side Effects of Guduchi
- 3 9 Amazing Benefits of Giloy: The Ayurvedic Root of Immortality
- 4 Conclusion
How to Use Guduchi
Before taking Guduchi in any formulation physician should be consulted.
Doses: As directed by the physician.
Decoction: 40 ml
Powder: 3-6 gm
Sattva (starch from roots and stems) : 1-2 gm
Juice: 20 ml
The mentioned doses should be taken in one day by dividing them. Moreover, there are many formulations and preparations in the market. They should be consumed only after consulting a Doctor.
Side Effects of Guduchi
Guduchi can be equally harmful as it is favorable for health.
1. Decrease Blood Sugar Level- Inappropriate use of Guduchi can lead to a decreased level of blood sugar level. Often causing trouble to health. So it is advisable to consult a doctor before the consumption of Guduchi.
2. Upset Stomach- Incorrect usage can devastate digestive health. In addition to it can cause constipation irrespective of the formulation consumed.
3. Guduchi Consumed Before or After Surgery- Consuming Guduchi can intensify the stake of complications in surgery. So it is advisable to avoid it for weeks before and after surgery.
4. Promoting AutoImmune Disease Symptoms- Guduchi may not sometimes suit the body. As a result, it can overstimulate the immune system. Thus causing the increased frequency of autoimmunity disorders like rheumatoid arthritis.
9 Amazing Benefits of Giloy: The Ayurvedic Root of Immortality
Guduchi can be consumed by age of 5 years and above. It is advisable to consult an Ayurvedic professional before taking any medicine. Here are some benefits of Giloy.
1. Boosts Immunity
The antioxidant property of Guduchi enhances the efficiency of the white blood cells. Consequently, it helps to resist infections and bacteria stimulating severe diseases. Guduchi works as a great detoxification agent. As it eliminates toxins from kidneys and liver. As well as it functions as a rejuvenating agent.
It rightfully solves health problems by regulating the bad cholesterol levels and sugar levels. As Guduchi increases, the digestive fire the imbalance of doshas dissolves thus providing immunity.
2. Treat Chronic Fever
The antipyretic, anti-inflammatory property of Guduchi acts against fever. It promotes digestion and absorption which protects against fever. Giloy is beneficial for dengue fever, hay fever, and other types of fever. Regular intake of Guduchi during fever helps in improving the immune system.
The platelet count boosts with Guduchi. It enhances the activity of macrophages and thus, helpful in early recovery. As per Ayurveda due to its appetite and digestion increasing properties it prevents constipation.
As a result, improves immunity to fight foreign particles. Drink 2 teaspoons of Guduchi juice with the same quantity of water once a day on empty stomach. This will alleviate the working of the immune mechanism.
3. Improves Digestion
The active components like alkaloids, terpenoids, lignans, etc make it an extraordinary helpful plant. These properties help to withstand problems like flatulence and stomach ulcer. The membranes of the digestive system get a soothing effect. This effect relaxes the inflamed and injured mucous membranes.
Guduchi consumption increases mucous secretion which acts as a protective barrier against stomach acid. For increasing the efficiency of Guduchi, ½ gm Guduchi + ½ gm amla powder should be consumed. Guduchi juice with buttermilk also maximizes the outcomes for piles patients. Lastly, it eases the mind and prevents indigestion.
4. Treats Diabetes
The hypoglycemic effect of Guduchi makes Guduchi beneficial for dealing with diabetes. It is equally important for treating both types of diabetes. Moreover, the properties of Guduchi have the proficiency to lower blood sugar and lipids. In the case of diabetes, Guduchi intake should be recommended by the physician.
Besides, taking allopathic medications for diabetes treatment, Guduchi should not be taken. It may further lower the sugar level beyond the extent. Take ½ teaspoon of Guduchi powder twice a day after having lunch and dinner.
5. Reduces Stress and Anxiety
Guduchi being an antioxidant agent helps to discard the toxins from the nervous system. The psychotropic properties are found to be crucially beneficial for mental disorders. The brain functioning gets improved.
Consuming Guduchi juice helps in controlling headaches, stress, and anxiety. Guduchi manages the stress hormone and suppresses over activation of the nervous system.
6. Treats Arthritis
Guduchi comprises anti-inflammatory along with anti-arthritic properties that benefit in managing arthritis. Also helps in dissolving Gout and Rheumatism and their other symptoms, involving pain. Guduchi suppresses arthritic inflammation by inhibiting the production of inflammatory cytokines.
To a considerable degree, it mitigates painful conditions like joint pain. The uric acid in the body gets neutralized. Thereby, it appears to be a significant herb regularly, or drinking its juice regularly can help asthma patients.
7. Reduces Asthmatic Symptoms
The juice of the roots and bark of Guduchi can be used for the treatment of asthma. Its anti-inflammatory properties make it effective for asthma. Guduchi properties reduce inflammation of air passages in asthma and cough. Its extract also regulates mucous hypersecretion. Take 1-2 Giloyghan Vati tablets twice a day after light meals.
8. Improves Vision
By applying a certain formulation of Guduchi on the eyes can strengthen the vision. Using Guduchi + Triphala kwath with Pipalli and Honey (regular use) can cure all eye diseases. The phytochemicals present in Guduchi enable us to illustrate the vision.
The use of Guduchi juice with rock salt and honey on the eyes improves vision. This also helps in healing from sclera itching, cataract, and corneal disorders.
9. Reduces Signs of Aging
The anti-aging properties of Guduchi reduce aging signs. Which also helps with the lowering of dark spots, pimples, wrinkles, and fine lines. The blood purifying properties benefit skin problems and make it healthy. In the same way, it helps with various skin problems like eczema, rashes, and allergies. For better results apply Guduchi juice on the skin for 15 days.
The pharmacological actions of Guduchi in Ayurvedic texts have been assessed by modern science. Evidence indicates that Guduchi has enormous potential in the line of treatment. Hence the use of Guduchi is beneficial if taken in the proper dosage.